Attuned AI

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The Attuned Blog

Research-backed insights on intrinsic motivation, psychological safety, hiring & retention, and the science of building teams people actually want to work on.

Kamui Whisky K.K.
Case study

Kamui Whisky K.K.

How the head distiller at Japan's northernmost whisky distillery used Attuned to lead a multicultural, multilingual team on a remote island in Hokkaido.

Team Attuned 8 minutes
How AI Coaching Saved Me From My Own Management Blindspots
Management & Leadership

How AI Coaching Saved Me From My Own Management Blindspots

After 20 years managing people, I found a blindspot I couldn’t see in myself. An AI coaching tool decoded a team member’s behavior I had been misreading.

Casey Wahl 9 minutes
City of Greenville
Case study

City of Greenville

How an ambitious government organization turned to Attuned to measure, track, and improve Psychological Safety while boosting engagement.

Team Attuned 1 minute
Why I’d Rather Close My Company Than Return to the Office Full-time
Company Culture

Why I’d Rather Close My Company Than Return to the Office Full-time

Originally in Fast Company: Attuned CEO Casey Wahl on why he won’t return to the office full-time, and why companies should set RTO policy with data.

Casey Wahl 2 minutes
How to attract, motivate and retain top talent
Hiring & Retention

How to attract, motivate and retain top talent

Daniel Bodonyi shares a three-step approach to hiring the best people and keeping them engaged and motivated so they stay longer.

Daniel Bodonyi 2 minutes
How do you improve Psychological Safety? First you need to measure it
Psychological Safety

How do you improve Psychological Safety? First you need to measure it

Psychological Safety is not something you can see or easily measure. Or rather it wasn’t until now.

Casey Wahl 1 minute
How can Psychological Safety improve your bottom line?
Psychological Safety

How can Psychological Safety improve your bottom line?

Psychological Safety within teams brings tangible, measurable benefits that reach an organization’s bottom line. Here is how it pays off.

Melissa Tarantola 1 minute
What is Psychological Safety?
Company Culture

What is Psychological Safety?

Psychological Safety is a crucial consideration for any modern business, but what does it mean?

Melissa Tarantola
How Extrinsic Motivation Impacts Performance
Intrinsic Motivation

How Extrinsic Motivation Impacts Performance

Extrinsic incentives are usually the go-to options for most organizations when it comes to motivating their employees.

Team Attuned 1 minute
From good to great: How to harness the power of extra-role performance
Company Culture

From good to great: How to harness the power of extra-role performance

“Good performance” at work almost always means hitting specific KPIs tied directly to one’s job.

Team Attuned 1 minute
What’s the best way to manage different generations?
Intrinsic Motivation

What’s the best way to manage different generations?

Managing different generations can seem hard, but each one doesn’t need a wildly different management style to stay motivated. Here’s why.

Casey Wahl 1 minute
Why a successful people strategy has never been harder to execute
Hiring & Retention

Why a successful people strategy has never been harder to execute

What do you do when the needs of your business seem to be at odds with the needs of the talent you’re trying to attract or retain?

James Alexander
Emojis are a communication-enriching tool in remote and hybrid leadership
Communication/Engagement

Emojis are a communication-enriching tool in remote and hybrid leadership

Any remote or hybrid leader relies extensively on written communication. But as a medium, writing is prone to misunderstandings.

Ben Hughes 1 minute
The top 5 reasons 1-on-1 meetings fail (and how to fix them)
Hiring & Retention

The top 5 reasons 1-on-1 meetings fail (and how to fix them)

1-on-1 meetings are valuable for relationship building, goal discussions, and feedback, but they can sometimes fail to achieve their purpose.

Anju Kajihara 1 minute
Does gender make a difference in what motivates you?
Intrinsic Motivation

Does gender make a difference in what motivates you?

Are men and women motivated by different things? We compare their motivational needs at work using tens of thousands of Attuned Motivation Assessments.

Paul Kay 1 minute
How to coach through uncertainty and overwhelm
Management & Leadership

How to coach through uncertainty and overwhelm

The Circle of Influence is a versatile coaching tool for navigating uncertainty. Everything you need to know to use it, including how and when.

Kristine Ayuzawa 6 minutes
Maximizing appreciation: Investment strategies for people-centered leaders
Management & Leadership

Maximizing appreciation: Investment strategies for people-centered leaders

Showing appreciation is often misunderstood and, ironically, underappreciated. Key insights on how to use this powerful motivational tool.

Matt Stone
A recipe for better communication
Communication/Engagement

A recipe for better communication

The secret sauce to building rapport and effectively communicating with new or existing team members.

Taylor Wiles 1 minute
Are Altruism & Innovation key to creating psychologically safe teams?
Intrinsic Motivation

Are Altruism & Innovation key to creating psychologically safe teams?

Managers who are motivated by Altruism and/or Innovation are more likely to create psychologically safe teams. Here’s why.

Casey Wahl
The Research Says: No, Different Generations Don’t Want (Very) Different Things At Work
Intrinsic Motivation

The Research Says: No, Different Generations Don’t Want (Very) Different Things At Work

What the motivational profiles of 13,000+ people reveal about the needs and values of four generations.

Daniel Bodonyi 4 minutes
How to build trust and credibility as a new leader (Part 2)
Management & Leadership

How to build trust and credibility as a new leader (Part 2)

Part 2 on building trust and credibility as a new leader: clarifying direction, designing for early wins, and creating a robust team operating system.

Daniel Bodonyi 1 minute
How to build trust and credibility as a new leader (Part 1)
Management & Leadership

How to build trust and credibility as a new leader (Part 1)

60% of new managers fail in their first two years of leadership. Three key steps to build a stronger relationship with your co-workers as a new leader.

Daniel Bodonyi 3 minutes
Why Quiet Quitting is here to stay, and what we can do about it.
Company Culture

Why Quiet Quitting is here to stay, and what we can do about it.

Is there more to quiet quitting than meets the eye? In this article, we take a closer look at this trend, and how you can meet it half-way.

Schezarnie Racip 1 minute
8 Steps to Effectively Manage Your Team’s Workload
Management & Leadership

8 Steps to Effectively Manage Your Team’s Workload

Understand what workload management is, its benefits, and how you can optimize your team’s project queue through 8 actionable steps.

Michael Needham
Insights from a year spent exploring intrinsic motivation
Intrinsic Motivation

Insights from a year spent exploring intrinsic motivation

Attuned Writer Fellowship winner Tania Rabesandratana reflects on a unique year spent exploring, researching, and writing about intrinsic motivation.

Tania Rabesandratana 1 minute
Amy Edmondson on Psychological Safety & Intrinsic Motivation
Psychological Safety

Amy Edmondson on Psychological Safety & Intrinsic Motivation

Amy Edmondson on Psychological Safety, how it interacts with Intrinsic Motivation, and how to build teams where everyone feels safe to take risks.

Tania Rabesandratana 15 minutes
How Psychological Safety can reduce employee turnover
Psychological Safety

How Psychological Safety can reduce employee turnover

How can employers create Psychological Safety in their organizations to reduce employee turnover?

Melissa Tarantola 1 minute
5 ways to coach leaders in Psychological Safety
Management & Leadership

5 ways to coach leaders in Psychological Safety

Five areas coaches can explore to help leaders understand how Psychological Safety and Intrinsic Motivation interact within their teams and organizations.

Kristine Ayuzawa 2 minutes
Creating Psychological Safety in high-pressure teams
Management & Leadership

Creating Psychological Safety in high-pressure teams

Working in a high-pressure environment doesn’t have to mean living in constant fear of making mistakes.

Chad Lafferty 2 minutes
How working couples succeed together
Intrinsic Motivation

How working couples succeed together

INSEAD professor Jennifer Petriglieri on the questions dual-career couples must answer to build lasting relationships where both partners’ needs are met.

Tania Rabesandratana
The Attuned Writer Fellowship: Founder Favorites
Intrinsic Motivation

The Attuned Writer Fellowship: Founder Favorites

As the Attuned Writer Fellowship 2021/22 closes, CEO Casey Wahl shares his favorite articles by winner Tania Rabesandratana and what they meant to him.

Casey Wahl 1 minute
How can nudges boost motivation?
Hiring & Retention

How can nudges boost motivation?

Nudges shape behavior by designing people’s environment, which can boost motivation and prevent burnout. Here are three studies that show how.

Brandon Routman 1 minute
Daniel Pink on the importance of intrinsic motivation and the power of regret
Intrinsic Motivation

Daniel Pink on the importance of intrinsic motivation and the power of regret

Daniel Pink and Tania Rabesandratana discuss his book ‘The Power of Regret’ and how intrinsic motivation and regret can guide us towards a better life.

Tania Rabesandratana 9 minutes
Is your team remotely (un)productive?
Management & Leadership

Is your team remotely (un)productive?

Remote and hybrid work are here to stay. Key takeaways for managers who want to increase motivation and productivity in their remote teams.

Chad Lafferty 1 minute
Why would anyone disclose their goals?
Intrinsic Motivation

Why would anyone disclose their goals?

A Q&A with Ayelet Fishbach of Chicago Booth on her book “Get It Done” and what the science of motivation says about sharing your goals.

Tania Rabesandratana
Why retention rate is not the metric you are looking for
Hiring & Retention

Why retention rate is not the metric you are looking for

Retention rate is still one of the key metrics for assessing employee satisfaction and HR performance. However, it is deeply flawed.

Oleg Koval
Why ‘Humanity + Data’ is at the heart of everything we do
Company Culture

Why ‘Humanity + Data’ is at the heart of everything we do

Our vision is to bring more humanity + data to the world to make work more meaningful. Our 8 values guide which position we take and how we act.

Casey Wahl 2 minutes
When should you coach and when should you manage?
Management & Leadership

When should you coach and when should you manage?

The best leaders blend coaching and managing. Three questions to ask yourself to decide which approach fits each employee and situation.

Kristine Ayuzawa 1 minute
How to change your life by staying focused
HR Tech/Trends

How to change your life by staying focused

Nir Eyal on productivity and time management, why we get distracted in the first place, and how to stay focused on what matters most to us.

Tania Rabesandratana 7 minutes
Barnett Plumbing & Water Heaters
Case study

Barnett Plumbing & Water Heaters

How we helped one of California’s top installers of heat pump water heaters deepen trust and keep motivation levels high in a time of intense change.

Team Attuned
Azon Recruitment Group
Case study

Azon Recruitment Group

How an Irish recruitment firm improved their hiring and transformed employee motivation and retention.

Team Attuned
Alphaus Inc.
Case study

Alphaus Inc.

How an ambitious cloud cost management solution used Attuned to ensure remote teams stayed motivated.

Team Attuned
Rise Against Hunger
Case study

Rise Against Hunger

How a global charity used Attuned to improve staff motivation and drive increased fundraising.

Team Attuned
FEW Japan
Case study

FEW Japan

How a non-profit community of time-strapped team members used Attuned to improve communication and motivation.

Team Attuned
Cedar Communications
Case study

Cedar Communications

How we helped an international content marketing agency redefine their work culture.

Team Attuned
How to tell if your work environment is toxic (as told by Office Space)
Company Culture

How to tell if your work environment is toxic (as told by Office Space)

Here, as told by Office Space memes, are telltale signs of a toxic work environment, and some suggestions to get you or your team on a better path.

Chad Lafferty 3 minutes
6 Ways Japan Can Create Psychological Safety in the Workplace
Psychological Safety

6 Ways Japan Can Create Psychological Safety in the Workplace

Establishing an environment of Psychological Safety is an increasingly important consideration for modern companies.

Melissa Tarantola
Why would anyone keep working after retirement?
Intrinsic Motivation

Why would anyone keep working after retirement?

Ruth Gotian, author of The Success Factor, on how intrinsic motivation, perseverance and continuous informal learning shape successful people.

Tania Rabesandratana
How to retain your top talent
Hiring & Retention

How to retain your top talent

While employers may not always be able to do anything about it, being aware of why employees leave helps you to anticipate and solve those situations.

Mike Abelson 1 minute
Is your work persona hiding something important?
Intrinsic Motivation

Is your work persona hiding something important?

Are you 100% yourself at work? Most people, whether they know it or not, have a work persona, but maintaining this can become a burden over time.

James Alexander 1 minute
Why employee retention starts with the interview process
Hiring & Retention

Why employee retention starts with the interview process

The final part of our Attuned for Hiring series: why retention starts in the interview, and why a strong manager relationship matters more than perks.

Casey Wahl 2 minutes
14 simple ways to improve your onboarding process
Hiring & Retention

14 simple ways to improve your onboarding process

Whether you’re designing a new program or updating a system that already exists, it helps to break the onboarding process down into a few stages.

Kristine Ayuzawa 1 minute
How to improve your interview process to attract top talent
Hiring & Retention

How to improve your interview process to attract top talent

Part one of our Attuned for Hiring series: how to use Attuned in the interview process to stand out from other employers and attract the right talent.

Chad Lafferty 1 minute
Embracing family motivation at work
Intrinsic Motivation

Embracing family motivation at work

The pandemic blurred the line between family life and work. With the right approach and firmer boundaries, could that be a good thing for teams?

Tania Rabesandratana 1 minute
What if I disagree with my Motivator Report?
Intrinsic Motivation

What if I disagree with my Motivator Report?

There are a number of reasons why your Intrinsic Motivator Report may not immediately resonate as an accurate picture of your underlying values.

Taylor Wiles 1 minute
Finding happiness in flow
Intrinsic Motivation

Finding happiness in flow

Flow describes the moments in life when a person is wholly engaged by a particular activity.

Brandon Routman 1 minute
Do your Intrinsic Motivators change? And if so, how do you know?
Intrinsic Motivation

Do your Intrinsic Motivators change? And if so, how do you know?

Our research suggests Intrinsic Motivator Profiles shift with big changes at work and at home. That is why we built the Motivation Assessment Retake.

Miho Breen 1 minute
How to avoid demotivating your top performers
Intrinsic Motivation

How to avoid demotivating your top performers

We’ve all heard the trope that the key to being a great leader is ‘Hiring good people and getting out of their way.’

Casey Wahl 1 minute
How to turn your managerial blindspots into strengths
Intrinsic Motivation

How to turn your managerial blindspots into strengths

No team shares the same top Motivators. Leaders who understand what matters to most of their team can recognize and overcome their own blindspots.

Chad Lafferty 2 minutes
Why would anyone stick with something they stink at?
Intrinsic Motivation

Why would anyone stick with something they stink at?

Tania Rabesandratana on why we persist at hobbies we will never excel at, why the growth mindset is flawed, and the joy to be found in mediocrity.

Tania Rabesandratana 2 minutes
5 motivational myths that need busting
Intrinsic Motivation

5 motivational myths that need busting

Motivating people is difficult enough at the best of times, but if your plan of action relies on fallacies or misconceptions, it’s nigh on impossible.

Anju Kajihara
Better communication starts with sharing
Communication/Engagement

Better communication starts with sharing

Have you ever left a conversation with a coworker feeling like you didn’t get through to them? This happens because of different dominant Motivators.

Taylor Wiles 1 minute
The Attuned Writer Fellowship: ‘Why Would Anyone’ is live!
Intrinsic Motivation

The Attuned Writer Fellowship: ‘Why Would Anyone’ is live!

The first post from Attuned Writer Fellowship winner Tania Rabesandratana is live. Sign up for ‘Why Would Anyone’ on Substack.

Tania Rabesandratana 1 minute
Failure: It’s what you do with it that counts
Company Culture

Failure: It’s what you do with it that counts

Every company faces failure. We cover the three types of failure, how Intrinsic Motivation shapes it, and seven ways to manage an employee after one.

Mattias Hallberg 2 minutes
How to nurture Psychological Safety in coaching
Management & Leadership

How to nurture Psychological Safety in coaching

Psychological Safety creates a climate in which people feel safe enough to take interpersonal risks.

Kristine Ayuzawa 1 minute
How to create Psychological Safety in 1-on-1s and team meetings
Management & Leadership

How to create Psychological Safety in 1-on-1s and team meetings

Employees have to feel safe to feel happy. Best practices for creating Psychological Safety in your 1-on-1s and team meetings.

Chad Lafferty 2 minutes
How leaders can build Psychological Safety
Company Culture

How leaders can build Psychological Safety

Building culture can feel daunting, but two things sit at its heart for any leader: measuring the right things and building Psychological Safety.

Casey Wahl 1 minute
The Attuned Writer Fellowship: And the winner is...
Intrinsic Motivation

The Attuned Writer Fellowship: And the winner is...

Three months after launching the first Attuned Writer Fellowship, and after a fascinating judging process, we have a winner: Tania Rabesandratana.

Team Attuned 2 minutes
Progress makes the world go round
Intrinsic Motivation

Progress makes the world go round

People motivated by Progress are driven by constant self-improvement. Four ways a high need for Progress shows up at work, and four things to watch for.

Paul Kay 1 minute
The Great Resignation (and how to avoid it)
Hiring & Retention

The Great Resignation (and how to avoid it)

Burnout, disconnection and new career priorities have many people ready to quit. How can organizations prepare for the Great Resignation?

Brandon Routman 1 minute
Social Relationships bring teams together
Intrinsic Motivation

Social Relationships bring teams together

Relationship-building matters more as hybrid work becomes the norm. Four ideas to motivate the people on your team who value Social Relationships.

James Alexander 1 minute
The Age of Ultra (High-performing Teams)
Company Culture

The Age of Ultra (High-performing Teams)

What motivates ultra-high performing teams? Attuned CEO Casey Wahl recently joined a panel of experienced leaders to explore this topic.

Casey Wahl 2 minutes
Security requires structure and clarity
Intrinsic Motivation

Security requires structure and clarity

To get the best out of those with high Security needs, it’s important to prioritize clarity and structure in your communication and planning.

Taylor Wiles 2 minutes
Why you’re more unique than you think
Intrinsic Motivation

Why you’re more unique than you think

Attuned exists because people are different, and a cookie-cutter approach to management generally leads to a less than optimum work experience.

Paul Kay 1 minute
Rationality lays the foundations for empathy
Intrinsic Motivation

Rationality lays the foundations for empathy

Misunderstandings and bad decisions at work often come from a lack of rational thinking. Why Rationality should be a core part of every company culture.

Casey Wahl 1 minute
Have your team’s values changed during the pandemic?
Hiring & Retention

Have your team’s values changed during the pandemic?

According to Attuned’s data, people’s motivational needs have changed significantly during the pandemic.

James Alexander 1 minute
Altruism brings balance to teams
Intrinsic Motivation

Altruism brings balance to teams

People with a high Altruism score can bring a real X-factor to team dynamics, and one that can help companies foster an atmosphere of psychological safety.

Sam Chen 1 minute
When keeping it real goes wrong
Intrinsic Motivation

When keeping it real goes wrong

Authenticity matters for people and companies alike. But can there be too much of it? The keys to being an authentic leader without overdoing it.

Chad Lafferty 2 minutes
Innovation helps you stay ahead of the curve
Intrinsic Motivation

Innovation helps you stay ahead of the curve

Innovation is defined as the practical implementation of novel and useful ideas, and it can be expressed in many different ways.

Faustine Verhaeghe 1 minute
Academic research highlights the transformative power of Attuned
Intrinsic Motivation

Academic research highlights the transformative power of Attuned

A new academic paper by Dr. Alicia von Schenk finds that worker engagement rises the longer a company uses Attuned to understand what motivates employees.

Brandon Routman 1 minute
Embracing Autonomy doesn’t mean losing control
Intrinsic Motivation

Embracing Autonomy doesn’t mean losing control

Managers who hold on too tightly hurt the engagement of employees with a high need for Autonomy. Here is how to let go without losing control.

Mattias Hallberg 2 minutes
The Attuned Writer Fellowship
Intrinsic Motivation

The Attuned Writer Fellowship

The Attuned Writer Fellowship on Substack gave one writer US$50,000 to launch and run a newsletter dedicated to exploring Intrinsic Motivation.

Team Attuned 1 minute
Feedback is about giving as well as receiving
Intrinsic Motivation

Feedback is about giving as well as receiving

Feedback is vital to our progress. It motivates people to work harder and provides a different perspective. So why can it sometimes be so hard to accept?

Bryan Rios 1 minute
Using Attuned as a family therapist
Intrinsic Motivation

Using Attuned as a family therapist

People are driven by individual differences and competing needs. What happens when your own values clash with those of someone you love?

Daniel Bodonyi 1 minute
Status doesn’t have to mean titles and cachet
Intrinsic Motivation

Status doesn’t have to mean titles and cachet

Being motivated by Status conjures up images of power dressing, corner offices and C-suites, but the reality can be quite different.

Kristine Ayuzawa 1 minute
Why AI without humanity is dangerous for diversity
HR Tech/Trends

Why AI without humanity is dangerous for diversity

AI can change billions of people’s lives for the better, but only if we make sure that machines learn from the best traits of humanity, and not the worst.

Casey Wahl 1 minute
Financial Needs is about much more than money
Intrinsic Motivation

Financial Needs is about much more than money

Financial Needs can look like an extrinsic value, but it is an Intrinsic Motivator. It is about much more than the number in your bank account.

Anju Kajihara 1 minute
Why upstream thinking is the key to corporate happiness
Company Culture

Why upstream thinking is the key to corporate happiness

The key to creating a happy company is to solve upstream issues instead of fighting fires. You have to prevent problems before they happen.

Casey Wahl 2 minutes
Competition isn’t just winners and losers
Intrinsic Motivation

Competition isn’t just winners and losers

Being motivated by Competition is not only about winning. It includes setting personal challenges and measuring yourself against your own expectations.

Chad Lafferty 2 minutes
Redesigning the employee experience with digital tools
Company Culture

Redesigning the employee experience with digital tools

What workplace challenges are best addressed with digital tools? And how can these tools be most effectively deployed?

Mattias Hallberg 3 minutes
Why the philosophy of management should be the pursuit of happiness
Management & Leadership

Why the philosophy of management should be the pursuit of happiness

The workplace plays a central role in our lives, so it’s important that companies take action to make people happier.

Mattias Hallberg 1 minute
How Attuned can help you become a more effective coach
Intrinsic Motivation

How Attuned can help you become a more effective coach

Every coaching partnership begins with self-knowledge and the assessment tool you choose will influence further discussions.

Kristine Ayuzawa 1 minute
How can Japan solve its gender inequality problem?
Company Culture

How can Japan solve its gender inequality problem?

To solve Japan’s gender inequality problem we have to look at the economic and business arguments.

Casey Wahl 1 minute
The future’s bright, the future’s… global?
Company Culture

The future’s bright, the future’s… global?

Attuned was accepted into Orange Fab Asia, a global-expansion accelerator for startups in Japan, Korea and Taiwan run by the telco Orange.

Casey Wahl 2 minutes
Enhanced emotional intelligence? There’s an app for that...
Management & Leadership

Enhanced emotional intelligence? There’s an app for that...

Emotional intelligence (EQ) is a key attribute of effective leaders. It is the ability to objectively perceive emotions of your self and those you manage.

Oleg Koval 1 minute
Culture Add on the Millennium Falcon
Company Culture

Culture Add on the Millennium Falcon

Whether you are hiring a sales rep or forming a team to destroy the Death Star, culture add matters as much as culture fit. Diversity should be a strength.

Chad Lafferty 3 minutes
#ChooseToChallenge your assumptions about motivation
Intrinsic Motivation

#ChooseToChallenge your assumptions about motivation

Asking some additional questions will help you to challenge your assumptions about the motivation of your colleagues.

Kristine Ayuzawa 2 minutes
Finding a culture of purpose in a universe of uncertainty
Company Culture

Finding a culture of purpose in a universe of uncertainty

What matters more than purpose? Takeaways from the From Day One panel on creating a culture of purpose amid uncertainty, where the answer was: not much.

Casey Wahl
Managing people who think differently to you without the drama
Intrinsic Motivation

Managing people who think differently to you without the drama

Managing people with different values can be a real challenge. How do you go about trying to understand them?

Casey Wahl 3 minutes
How to become an emotionally intelligent leader during a crisis
Intrinsic Motivation

How to become an emotionally intelligent leader during a crisis

Both company driven events like a promotion and major external events like a global pandemic can affect changes in employees’ intrinsic motivation.

Mattias Hallberg
How to motivate employees – tips that actually work!
Intrinsic Motivation

How to motivate employees – tips that actually work!

Are you overloaded with tips on how to motivate employees? Do one thing consistently over time to keep your company motivated!

Oleg Koval
What makes a good manager?
Intrinsic Motivation

What makes a good manager?

“How to Be a Good Manager?” is an elusive question to answer. Here are the top 10 behaviors managers should practice to be a Good Manager.

Casey Wahl 1 minute
Meaningful work – the power of Intrinsic Motivation
Intrinsic Motivation

Meaningful work – the power of Intrinsic Motivation

Meaningful work is not only important for the employee’s well-being but also has significant economic impacts on organizations.

Anju Kajihara 1 minute
Do your Intrinsic Motivations affect the way you cut costs?
Intrinsic Motivation

Do your Intrinsic Motivations affect the way you cut costs?

COVID-19 is pushing companies into furloughs, layoffs and pay cuts. We asked 10 professionals with different motivational profiles how they’d cut costs.

Kelly Kikuchi 2 minutes
HR Technology Market – free report
HR Tech/Trends

HR Technology Market – free report

Attuned’s in-depth analysis of the HR technology market: the technological, economic and labor-market drivers, trends, opportunities and customer needs.

Anju Kajihara 1 minute
5 Ways to Cultivate Intrinsic Motivation on Your Team
Intrinsic Motivation

5 Ways to Cultivate Intrinsic Motivation on Your Team

We all know that intrinsically motivated employees are happy employees. But a lot of managers are still struggling to really motivate their team members.

Kristine Ayuzawa
The State of Meaningful Work
Intrinsic Motivation

The State of Meaningful Work

I was privileged to join From Day One’s panel on “How Employees Can Embrace the Meaning in Their Work”.

Casey Wahl 1 minute
What Motivates People at Work?
Intrinsic Motivation

What Motivates People at Work?

We analyzed motivational profiles of thousands of Attuned survey respondents to find out what really motivates people at work.

Anju Kajihara
How do Intrinsic Motivation and Extrinsic Incentives affect Workplace Performance?
Intrinsic Motivation

How do Intrinsic Motivation and Extrinsic Incentives affect Workplace Performance?

We analyzed a meta-study about intrinsic and extrinsic motivation covering over 40 years of research.

Casey Wahl
How Covid-19 changes Employees' Intrinsic Motivation
Intrinsic Motivation

How Covid-19 changes Employees' Intrinsic Motivation

How will Covid-19 change our workplaces? Attuned’s data already shows real changes in people’s motivation from pre-Covid to now. Here is the data.

Kelly Kikuchi 1 minute
Don't be a Police Officer! Confessions of a former Micromanager
Management & Leadership

Don't be a Police Officer! Confessions of a former Micromanager

Autonomy has long been posited as a basic, innate psychological need, an important protector against stress, and a key basis for intrinsic motivation.

Daniel Bodonyi
How Attuned Affects Employee Motivation: Ongoing Research from Goethe University
Intrinsic Motivation

How Attuned Affects Employee Motivation: Ongoing Research from Goethe University

Original research is important to us here at Attuned and that’s why we have been working with a team of researchers at Goethe University.

Casey Wahl 1 minute
How to Train Your Brain for Productive Work From Home: 5 Tips
Intrinsic Motivation

How to Train Your Brain for Productive Work From Home: 5 Tips

Working from home makes it hard to match office productivity. Five tips to train your brain, stay productive and keep morale up while working remotely.

Oleg Koval 1 minute
Intrinsic Motivation vs. Extrinsic Motivation
Intrinsic Motivation

Intrinsic Motivation vs. Extrinsic Motivation

Intrinsic vs extrinsic motivation, broken down: the difference between the two, and when each is most useful for managers trying to motivate a team.

Casey Wahl
How we remember our Intrinsic Motivators using Slack
Intrinsic Motivation

How we remember our Intrinsic Motivators using Slack

We started using Attuned Motivator icons in Slack. Everyone shows their Top Motivator in their status, so we never forget what motivates each other.

Miho Breen 1 minute
How to keep everyone motivated when working remotely
Intrinsic Motivation

How to keep everyone motivated when working remotely

Here is some internal data about our biggest challenges regarding remote work and some of the measures to tackle them.

Shintaro Kato
This is a Time for Books
Intrinsic Motivation

This is a Time for Books

Book recommendations from Attuned CEO Casey Wahl: the most compelling books he has been reading, curated for a time when commutes are down to seconds.

Casey Wahl
5 Tips for Suddenly and Successfully Shifting Your Team to Remote Work
Company Culture

5 Tips for Suddenly and Successfully Shifting Your Team to Remote Work

Unpredictable situations (such as COVID-19) can turn you into the manager of a remote team overnight.

Team Attuned
Choosing to Manage Your Time
Intrinsic Motivation

Choosing to Manage Your Time

There is no single trick to managing your time. It comes down to hundreds of daily choices and habits, and feeling in control means building new routines.

Team Attuned 2 minutes
Attuned Founder Pain Story
Hiring & Retention

Attuned Founder Pain Story

Over years of painful experiences I’d come to learn that motivation was all the difference.

Casey Wahl
The Power of Attention: What Employee Engagement Really Means
Company Culture

The Power of Attention: What Employee Engagement Really Means

Attuned was proud to be a 2nd-time sponsor of the HCI Employee Engagement conference. There we found the secret sauce of employee engagement: attention.

Team Attuned
Ask the data: Are Japanese motivational values different from others?
Intrinsic Motivation

Ask the data: Are Japanese motivational values different from others?

We wanted to understand the impact of culture on the motivational values of Japanese vs. \"Western\" employees. So, we compared 3,000 respondents.

Team Attuned 1 minute
Attuned Announces Enterprise Readiness with Release of “Team of Teams” Multilevel Intrinsic Motivation and Employee Engagement Analyses
Intrinsic Motivation

Attuned Announces Enterprise Readiness with Release of “Team of Teams” Multilevel Intrinsic Motivation and Employee Engagement Analyses

Attuned brings intrinsic motivation-fueled insights to enterprise as talent market continues to contract

Team Attuned 2 minutes
Are Japanese people motivated by different factors than Western people?
Intrinsic Motivation

Are Japanese people motivated by different factors than Western people?

What unexpected answers regarding Japanese values did he get from Attuned's data? Also, how can teams and organizations leverage Attuned to improve management?

Misato Matsuo
Updating the Norm
Intrinsic Motivation

Updating the Norm

Attuned is updating the norm for its algorithms. This will help to further improve the accuracy of the motivational profiles and engagement levels.

Casey Wahl
Intrinsic Motivation as Strategy: Attuned on Business Insider!
HR Tech/Trends

Intrinsic Motivation as Strategy: Attuned on Business Insider!

We are happy to announce that this week, Business Insider ran a feature on Attuned on their strategy page.

Team Attuned
US National Kudo Team learns from Attuned on the way to 2020 Olympics
Intrinsic Motivation

US National Kudo Team learns from Attuned on the way to 2020 Olympics

Attuned met James Alexander, head coach of the US National Kudo Team, to talk about motivation and team management.

Team Attuned 1 minute
How a recruiting firm (finally!) learned how to hire for scale
Hiring & Retention

How a recruiting firm (finally!) learned how to hire for scale

To hire the right people has always been the hardest part to scale my business. Let me explain you how I reduced the mishire ratio by 86%.

Casey Wahl 1 minute
2,880 Hours leading 1-on-1’s. The ugly and the beautiful times.
Intrinsic Motivation

2,880 Hours leading 1-on-1’s. The ugly and the beautiful times.

I spent 2880 hours leading 1-on-1's, a lot of that time was wasted. Only after finding out their intrinsic motivators, I could adjust to their needs.

Casey Wahl 1 minute
Attuned at HCI Employee Engagement Conference
Intrinsic Motivation

Attuned at HCI Employee Engagement Conference

The View from Both Ends of the Engagement Spectrum: Attuned at HCI Employee Engagement Conference.

Casey Wahl 1 minute
Building a team agile enough to bridge between the old world and the new
Company Culture

Building a team agile enough to bridge between the old world and the new

How employee engagement helps a startup overcome the hurdles of attrition.

Team Attuned
Attuned Tackles Japanese Labor Shortage With Localized Employee Engagement Tool
Communication/Engagement

Attuned Tackles Japanese Labor Shortage With Localized Employee Engagement Tool

Attuned takes on the challenge of Japan’s worst labor shortage in 40 years with a Japanese language version of its cutting edge employee engagement tool.

Team Attuned
The Culture Myth
Company Culture

The Culture Myth

Bill Boorman, one of the most perceptive and original HR tech industry observers out there, once said company culture is a myth.

Team Attuned
Three things even experienced managers often get wrong about giving feedback
Company Culture

Three things even experienced managers often get wrong about giving feedback

Read our three tips about giving effective feedback to create high-performing, motivated teams.

Team Attuned
Employee turnover costs a LOT more than you think
Hiring & Retention

Employee turnover costs a LOT more than you think

Most companies significantly underestimate the employee turnover cost. Let's do the math! How much does employee turnover cost?

Team Attuned
FLOW in The Bridge!
Hiring & Retention

FLOW in The Bridge!

With growing talent shortages, HR technology is offering solutions.

Daniel Bodonyi 1 minute
Quo vadis, HR tech?
HR Tech/Trends

Quo vadis, HR tech?

Where is HR tech going, and are we on the right track?

Team Attuned
The Right Way To Screen For Culture Fit
Company Culture

The Right Way To Screen For Culture Fit

If done in the right way, to screen for culture fit can greatly reduce mishires and increase employee engagement. But if done in the wrong way…

Team Attuned
Uncategorized

Better Conflict

How companies can break the cycle of damaging conflict and facilitate more positive dialogues that produce healthier workplaces and improved business results.

Uncategorized

How to Prevent Unwanted Employee Turnover

How to retain your best talent longer, from identifying the early signs of withdrawal to creating a culture that people won’t want to leave.

Uncategorized

Psychological Safety and the Hybrid Work Era

How to use Psychological Safety and Intrinsic Motivation to establish a new, hybrid work environment that boosts employee well-being.

Uncategorized

The Power of the Nudge

How companies and governments use behavioral science to influence decision-making—and how you can do the same to drive positive change.

Uncategorized

What is Intrinsic Motivation?

Go beyond 'carrot-and-stick' management and harness employees' individual values to boost performance, engagement and well-being.

Frequently Asked Questions

What is intrinsic motivation?

Intrinsic motivation is the drive to do something because it is inherently interesting, satisfying, or aligned with personal values — rather than for an external reward. Self-Determination Theory identifies autonomy, competence, and relatedness as the three core needs that fuel it. Attuned measures 11 intrinsic motivators per person so managers can align work with what each employee actually cares about.

What is psychological safety?

Psychological safety, defined by Harvard professor Amy Edmondson, is the shared belief that a team is safe for interpersonal risk-taking — speaking up, asking questions, admitting mistakes, or proposing ideas without fear of being punished or humiliated. Google's Project Aristotle identified it as the single biggest predictor of high-performing teams.

How often does Attuned publish new blog posts?

We publish new articles regularly across our five core themes: Intrinsic Motivation, Psychological Safety, Company Culture, Hiring & Retention, and Management & Leadership. Subscribe to our newsletter to get them in your inbox.

Who writes the Attuned blog?

Articles are written by the Attuned team — including CEO Casey Wahl and our HR research staff — alongside guest contributions from psychologists, organizational researchers, and people leaders. Every post is grounded in either peer-reviewed research or first-hand operating experience.

White Paper · Company Culture

How To Prevent Unwanted Employee Turnover

A step-by-step guide to retaining your best talent, from identifying the early signs of withdrawal and disengagement to creating a culture that people won't want to leave.

Read the white paper

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As global events reshape work and life, intrinsic motivators are shifting. The State of Motivation Report 2026 analyzes trends from thousands of Attuned users, revealing key insights on financial concerns, social relationships, and feedback—helping businesses adapt, engage talent, and navigate an evolving workforce.